aqui les meves storyboards
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Studios will begin on April 6th and end on April 16th. Students will be in session from 11:00 - 1:30 and 3:00 - 5pm.
In this assignment, you will make your first post using the NuVu Studio Platform. After reviewing this tutorial, go to the "Responses" tab at the top of this page and make your first post. Make sure to include images, video, and writing to complete the assignment.
Deliverable
Make your first multi-media post on the platform.
If this is your first time logging onto the platform follow the quick guide below and then move on to the next activity (the second post on this page "Make Your First Post").
STEP 1: In the top-right corner, click the word "login."
STEP 2: When the black menu appears, click "reset password," and enter your school email address, and then click "Send Password Reset Link."
STEP 3: Check your email account for an email from NuVu. Be sure to check your junk email folder as well if you don't see the email in your inbox. Follow the instructions in the email to reset your password.
STEP 4: You should now see your name in the top right corner. Success! (your screen will look slightly different than mine).
The Mindfulness Eating Kit is an assortment of dishware that incorporates meditation into the dining experience as a way to reduce stress, increase focus, and help lessen anxiety or stress-induced eating. It does this by using a series of objects that integrate colors, sounds, and textures, allowing people to unwind while eating.
The Mindfulness Eating Kit is the solution to stress and emotional eating. People that resort to eating as a way to reduce stress often don’t achieve their intended goal. Instead, they end up feeling worse than before. By incorporating various meditation tools, this kit allows people to eat and meditate at the same time, which will, in turn, reduce their stress. This kit is primarily for teens and adults that endure stress daily. It is also intended for those who have anxiety or are constantly in stress-inducing environments and situations. This could include school or work. The kit is designed like a standard lunch box. In the lunch box, however, there is a compartment for a sandwich, and on top of the sandwich are four tools that tackle four vital parts of meditation: breath, visual focus, mantras, and soothing sounds. The sandwich is cut into quarters, and each quarter is eaten sequentially after using the tools to complete parts of the mindfulness process. Once completing the four steps, the user should feel more relaxed, allowing their mind to be more clear and ready to tackle the rest of the day. This process is meant to become a daily routine that is integrated into one's lifestyle, to continuously implement mindfulness. It directly incorporates meditation into eating which is much more effective at reducing stress and improving focus than the alternative solution, using food alone.